White Tea Helps Eliminate Acne

The main causes of acne are the toxins building up within the body, hormonal imbalance and overproduction of the sebum gland. It is a proven fact that Green Tea is an effective natural cure for acne. However, compared to the Green tea, White tea offers even more health benefits. White tea and Green tea actually come from the same plant but White tea is less processes and therefore contains even more antioxidants compared to Green tea.

White tea is rich in flavonoids, antioxidants that fight free radicals. The presence of these flavonoids is what has made Green tea so effective in treating acne, but research shows that the flavonoids present in White tea are up to 50 times more effective than the ones present in Green tea. White tea is also rich in alpha hydroxy acid and zinc, the key to smooth and blemish-free skin.There are already many White skin cosmetic products available, but do not forget that a good acne diet is the key to success. Scientists suggest at least 3-6 cups of White tea a day for the best acne-clearing results.

And why not try loose leaf White tea? Loose leaf White tea is a wonderful and tasty treat and it provides even more antioxidant benefits because they are freshly prepared. It is quite easy to prepare loose leaf tea too: Several retailers sell tea makers in which you can put your loose leaf tea and boiling water. After the tea has steeped, you simply place the unit on top of your tea mug, and the tea drains out. Once you include White tea in your acne diet, you will be surprised at how convenient it it is and how well it works. Read more about White tea Skin benefits.