Chinese white tea

While White Tea can actually be classified as a subgroup of Green Tea, it has recently gained a status of its own due to its high level of antioxidants. The reason why White Tea has much more antioxidants than Green Tea is in its production and minimal processing. White Teas are not fermented, but come from the youngest and most tender tea leaves which are steamed soon after picking and therefore stay very close to is natural state, without unnecessary oxidation of the leaves. For anyone seeking antioxidant health benefits, White Tea is the right choice. Some studies even show that White Tea is 5 times more effective than Green Tea in fighting or preventing cancer. As both White and Green Teas show to help increase fertility of women, the White Tea is even more potent due to its distinct micronutrients that help promote health.

Health Benefits of Chinese White Tea

Recent health researches have pointed to Chinese White Tea as potentially having the largest amount of health benefits of any of the Chinese teas made from Camellia Sinensis. New studies even show that white tea is 10% more effective in improving immune health than Green Tea. Beside the high level of previously mentioned antioxidants, White Tea is appreciated for its antibacterial, antiviral and antifungal effect in the body. It also helps reduce the level of LDL cholesterol. Since it contains the least amount of caffeine, it makes a good alternative for all types of daily drinks.